Adaptogen Cheat Sheet

Adaptogens are plants that help our bodies adapt to mental, physical, and/or emotional stress. Adaptogens help the body get back into balance by supporting the adrenal glands (tiny glands that make our stress and sex hormones) and often improving the central nervous system. People LOVE adaptogens for their mood enhancement, energy, and cognition. Whether you fancy the pre-mixed or individual adaptogens, outlined below is our guide to the adaptogens we think may be right for you!

All of our adaptogens are: CAFFEINE FREE, VEGAN, PALEO, NON-GMO, GLUTEN-FREE, AND SUGAR-FREE!

(PS - more than one adaptogen is often needed) (PSS - Use adaptogens in smoothies, with nut milk, in baked goods, or in your coffee). Also, check out our High Vibe Latte recipe!

OUR SINGLE ADAPTOGENS A-Z LIST:

Ashitaba: “Tomorrow’s Leaf”

Beauty + Longevity
Skin
Nervous System
Rich Source of B Vitamins
Anti-Aging
Good for digestion
Detox Support

Ashwagandha: (“Indian ginseng”)

Physical and mental health support
Relieve Stress + Calm the Mind
Sexuality and Mood
Anti-depressant
Enhances memory
Increases Energy
Supports Immune System

**Check out our recipe for High Vibe Latte made with Ashwagandha and Chaga powder from our Wellness Director!

Chlorella Powder

Good Source of Protein
Helps with weight management
Increases energy
Supports Detox
Helps Balance hormones

Chaga mushroom powder “King Healer”

Supports Adrenal Health
B Vitamins
Melanin
Zinc
Improves Energy
Detox Support
Immune Boosting
Anti-cancer and antioxidant
Full of Antioxidants

**Check out our recipe for a Chocolate, Almond, and Date smoothie made with chaga powder!

Cordyceps "Cleanses the liver"

Improves Brain Function
Protein Essential Fatty Acids
Supports Athletic Endurance
Increases Energy
Stimulates the immune system
Can help fight Colds

He Shou Wu

Supports hair, skin and nail growth
Anti-aging
Improved focus and energy
Calms the Nervous
Good source of Oxygen

Green Adaptogen Powder

Increases energy
Maca for Adrenal and Hormonal Balance
Helps with Menstrual Cramps and Menopause
Improves Skin
Helps combat stress
Natural Form of Electrolytes

Rhodiola “Golden or Rose Root, Rose of Heaven”

Promotes focus
Reduces Stress
May benefit feelings of anxiety and depression
Balances mood
Increases stamina
Supports healthy weight management
Anti-Aging

Tocos

Full of micronutrients
Good for glowing skin
Detox Support
Muscle Function
Supports heart health

THE PRE-MIXED LIST:

BRAIN BUZZ:

Supercharge your brain with Lion's Mane, Gotu Kola, Rhodiola & Ginkgo Biloba

Get buzzin'.

Benefits:

Powering through long hours of work, meetings, or studying.
Getting in the zone for reading, writing, or other creative work.
Meeting deadlines or prepping for exams.
Helping you perform at your mental best through busy days & hectic schedules.
High-achievers looking for a boost in productivity.

Tastes like: Pleasantly herbal, creamy, smooth, balanced

*detailed ingredients here

YOGA IN A CUP

Chill out and unplug with Reishi and Ashwagandha

Namaste.

Benefits:

Relieves Stress & Anxiety
Calms the Mind & Body
Balancing
Promotes Inner Zen
Mood-Elevating
Improves Sleep Quality
Helps Curb Stress-Related Food Cravings
Adaptogenic

Great for:

When you’re feeling stressed, anxious, or overwhelmed.
Calming your mind and body before the day starts.
Unwinding and chilling out after a long, stressful day.
Getting a good night of deep, restful sleep.

Tastes like:

Nutty, oaky, rich, smooth, a warm holiday

*detailed ingredients here

IMMUNE SHROOM

Boost daily immunity & vitality with 5 superhero mushrooms: Chaga, Reishi, Turkey Tail, Maitake, Shiitake, Astragalus & Ashwagandha.

Get boosted up!

Benefits:

Immune Boosting
Nourishing & Grounding
Restores Daily Energy Levels
Enhances Vitality & Wellbeing
Great while Traveling
Antioxidant-rich
Reduces Inflammation
Aids in Proper Digestion

Great for:

When you’re feeling worn down, fatigued, or depleted.
Daily immune support and strengthening of overall body systems (like a daily mushroom vitamin).
Restoring energy levels and overall vitality so you can function at your optimal best.
Those who travel often and are constantly on the road (and more likely to get sick)

Tastes like:

Grounding, Earthy, Rich, Coffee-like, Hint of Cacao

*detailed ingredients here

**Don't forget to check out our Nutraceuticals and Wellness Now Program to help optimize your health!

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